Myofascial Release is a powerful treatment modality when it comes to eliminating pain. But can we do it all? During my MFR training, I remember hearing a line stating something to the effect that talk therapy is ineffective, that until one reaches into the tissues where the trauma and emotions are held, one will never reach full resolution. This sounded quite preposterous, though over time I bought into this. Over the years of practicing MFR, many clients were able to access deeper layers of physical and emotional holding. But I would never overstep the bounds of my practice act to say to them that they should not see a mental health therapist.

I found an interesting article on the internet titled Chronic Back Pain Soothed by Cognitive Behavioral Therapy. It matches some the experiences that clients of mine have experienced. More than one has found that the benefits and awarenesses that Myofascial release brings about aids in their progress with their mental health professional. The two seem to be a perfect fit for many. But to imply that MFR alone is all that is needed for complete resolution of mind and body issues, is simply a stretch.

I’d love to hear your thoughts!

Walt Fritz
Author: Walt Fritz

2 Responses to Can we really do it all?

  1. Posts like this are so refreshing after listening to so much cult-like information about MFR. I’ve been receiving MFR for a year, multiple times a week, but have been aided by other modalities along the way. Thanks for stepping out and stepping up.

    • Hi Janet,

      MFR is a powerful treatment modality but, as you’ve stated, one of many that have positive effect. Thanks for the feedback and best of luck.

      Walt

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